FOCUS: ECHINACEA

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Echinacea is a flowering plant rich in alkylamides -well known to strengthen the natural defenses-.

Echinacea can then help us fight against colds or boost a weaken immune system.

I also use it to prevent urinary tract infections (in addition to pure cranberry juice).

I use either the extracted juice or the herbal tea.

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One thought on “FOCUS: ECHINACEA

  1. Pingback: HOW TO SURVIVE WINTER? | Aubarona Yoga

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