YOGA: WEEKLY SCHEDULE (in PARIS)

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Do you want to practice yoga in Paris? Please come and join me on the mat!

MONDAYS

6:30pm – 7:30pm : Ashtanga Beginners 1 @ Ashtanga Yoga Paris (40, avenue de La République PARIS)
8pm – 9:30 pm : Intermediate Vinyasa class@ Ashtanga Yoga Paris (40, avenue de La République 75011 PARIS) – Be ready to sweat and try some fun asanas!

TUESDAYS

8pm – 9:30pm : Intermediate Ashtanga class @ Ashtanga Yoga Paris (40, avenue de La République 75011 PARIS) – We go through the Primary Series until Janu Sirsasana C / or some Marichyasanas.

FRIDAYS

10am – 11:30am : Soft Vinyasa class @ Ashtanga Yoga Paris (40, avenue de La République 75011 PARIS) – We’ll take our time in the postures and find some ease and quietness at the end with some yummy Yin Restorative postures.

SATRUDAYS

4:30pm – 6pm : Vinyasa class @ Casa Yoga Paradis (4, rue du Paradis 75010 PARIS).

6:15 pm – 6:45pm : Restorative Yoga class @ Casa  Yoga Paradis (4, rue du Paradis 75010 PARIS) – Let us release all the stress and tension from the past week and be ready to feel renewed!

SUNDAYS

3:15pm – 4:45pm : Vinyasa Yoga class @ Casa Yoga Canal (42, rue des Vinaigriers 75010 PARIS)

 

See you on the mat!

 

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